Here are some shadows I captured during my husband and I's workout at our mini gym at the basement of our home. He uses bowflex extreme while I use the treadmill.
I only workout on weekend and I wish I could do it more often though. But a 20-30 minutes brisk walking is good enough to let out a good amount of sweat.
Happy Ester everyone!
kami nagbi-brisk walking every night after dinner para maburn calories before matulog. ang taba na kase namin.
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Great collection of gym shadows hard at work!
ReplyDeleteGreat shots and good for you! Exercise is the best! You have a beautiful family to stay healthy for! Wishing you a very Happy Easter weekend!
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Good for you to use that equipment! and good to make it do double duty as a blog post!
ReplyDeleteHappy Easter. Wonderful pictures and nice that you can work out in your basement. You have a lovely family.
ReplyDeleteHealthy shadows... I think they are the best kind!
ReplyDeleteThe workout is a great thing to do - your heart certainly appreciates it also...What is nice is that each of you are working together, to work as a team so each can achieve their individual goals. It must be love!
ReplyDeletei need exercise and i know that kaso ang tamad ko hehehe
ReplyDeleteFantastic to see at home equipment being used, I can safetly say that our at home equipment does not get used as much as it should. Great shadows!!
ReplyDeletei need exercise and i know that kaso ang tamad ko hehehe
ReplyDeletei need exercise and i know that kaso ang tamad ko hehehe
ReplyDeleteThats a good progress bakla, just take it easy at tuloy tuloy din yan work out mo.
ReplyDeleteteam bonding, hehe.. super inggit ako, but I'll start my work out this week, promise.. I need to lose some weights I have gained during hubby's stay..lol
ReplyDeleteHi Rose!!!!
ReplyDeleteWow nice workout tool. Happy Easter to you and your family. :)
Nice collection of shadow shots.
ReplyDeleteIt´s fun to workout in the gym.I don´t have my own but we have one at work that I visit.
ReplyDeleteGreat shadows!
Sana may gym din kami sa bahay! hehehe
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HAPPY EASTER TO YOU ALL. It's great that your husband is into regular physical exercises, that he influences you into it. Since that was a regular fare for him, being in the Navy once, he influences his entire family into it. At least your family will not turn into regular slobs like most sedentary families are, lol. And you all will most likely lead a long healthy lives. Thanks for the post. God bless you all always.
ReplyDeleteGreat pictures and you motivated me! :-) Happy Easter to you and your beautiful family!
ReplyDeleteHugs,
Coreen
Wow, pwedi pa try sa treadmill mo bakla hehehe. Super slim ka na no need to workout.
ReplyDeleteCool shots, Chubz!
ReplyDeleteYeah! ako naman 5 days a week ang training but the more I work out the more I gain. Lao na tiyan kow....
Waahhh... la kasing hiya bunganga ko eh? §;-)
Have a happy Monday, fweenn..
hugs to d cuties.
it's a good thing to have that.
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