Suffering from asthma or allergies can really affect your quality of life, particularly when you can't even find relief in your own home. Homes should be a place of comfort and relaxation, not somewhere to suffer from indoor allergy-related issues. Yet, this is a problem that about 25 percent of American face, according to the American Academy of Allergy, Asthma, and Immunology. Luckily there are a number of ways to keep allergies and asthma in check. Here are three simple and effective strategies for an allergy-free home.
Clean or Replace Your Carpet
Carpeting is one of the number one sources of indoor allergens. Dust, pollen, and mold get caught in the carpet fibers and wreak havoc on your health. There are a few ways to deal with this. First, you can be extremely diligent about cleaning your carpet. This includes regular vacuuming and washing, as well as regular professional cleaning. If this still does not help the problem, you may want to consider replacing your carpet altogether. You can replace it with a carpet that is more resistant to indoor allergens or install hardwood floors. Though the most expensive route hardwood floors are often the most effective way to deal with indoor allergens originating in your carpet. This is particularly true for those who have animals.
Get Rid of Excess Fabric
Like carpet, fabric is another hotbed of allergen offenders. If you have a lot of heavy curtains in your home, this could be contributing to your indoor allergies. Like carpet, you can commit to diligent cleaning and dusting, or you could replace them. There are tons of stylish, fabric-free options for adorning your windows, such as wooden blinds, roman blinds, and window shutters. These are all stylish options that will ensure that you do not have to sacrifice your home's style.
Improve Your Home's Indoor Air Quality
Another source of allergens in your home is the air itself. Indoor air can actually be more polluted than the air outside. If you suffer from asthma or indoor allergies, you may considerindoor air quality testing in order to determine whether there is mold in your home and if so, what the exact nature of it is. Companies such as MoldGone in D.C. offer such services. With more detailed information about your home's indoor air quality, you can make more informed decisions about what kind of treatment will be best for your allergies. Solutions may include an air purification system, mold remediation, or another route.You will immediately notice the difference to your health once airborne pollutants have been removed.