Try to look around and appreciate what God has made for us. A short stroll in your yard will help you ease some worries, so grab your camera and take photos of simple things that interest you. That's what I do most of the time when my mind is cluttered with so much stuff. God gave all these for us to enjoy, so appreciate it.
I don't know what this plant/flower is called but when it blooms, the fragrance is really good!
I am not sure if this is a butterfly bush.