Sunday, October 19, 2008

Halloween Glories

Okay let's play a little trick here. Can you make a guess what made my children faces look like these, wide eyed and bulgy cheeks? Can you tell what's inside the treat basket? Tell me what you think okay?

These pictures were taken last year's Halloween. The outfit were made by my sister in law Crystal who love sewing costumes and other stuff. We miss you Chris!

Here's us trick or treating in the neighborhood. Tried out the hair wigs that Shelby (hubby's niece Jen's daughter) used as part of her Halloween costume. Taken at my dad in law's house.These pictures were taken 2 years ago. The tiger outfit was also made by my sister in law. I was 6 months preggy here with my son. Halloween is a fun holiday that the whole family enjoys. We're going to miss my husband's family back home. We'll see guys next year. We're missing and love you so much!

Saturday, October 18, 2008

Faith

When I came home from work last Thursday night, my daughter was already in bed sleeping. Her cry woke me up at around four in the morning, she was hyperventilating and I couldn't understand what she was saying. So I told her to calm down, i rubbed her back and she eventually stopped crying. That's when I asked her again what's wrong. She told me that she woke up crying because she wanted to say the Lord's Prayer. My husband usually read her a book at bedtime and I lead her to pray after. But since I came home at ten o'clock that night, she wasn't able to say the prayer. I was so happy that at early age, she is already forming her faith..

Friday, October 17, 2008

What's in a Name

The first paragraph is kinda not-so-true but the rest are:
What Rose Means
You are wild, crazy, and a huge rebel. You're always up to something. You have a ton of energy, and most people can't handle you. You're very intense. You definitely are a handful, and you're likely to get in trouble. But your kind of trouble is a lot of fun.

You are well rounded, with a complete perspective on life. You are solid and dependable. You are loyal, and people can count on you. At times, you can be a bit too serious. You tend to put too much pressure on yourself.
You are the total package - suave, sexy, smart, and strong. You have the whole world under your spell, and you can influence almost everyone you know. You don't always resist your urges to crush the weak. Just remember, they don't have as much going for them as you do.
You are friendly, charming, and warm. You get along with almost everyone. You work hard not to rock the boat. Your easy going attitude brings people together. At times, you can be a little flaky and irresponsible. But for the important things, you pull it together.

Find out what your name's meaning guys... Its FUN!

Benefits of Walking

I burnt 111 calories by walking for 30 minutes on a tread mill after my work last night. I inclined it to 3.0% and my average speed was 2.94, I walked about 1.6 miles or 237 feet on a mountain climb. Not bad right? I wanna grow old healthy so I can still see my kids have their own families and enjoy life with my loving husband.  


Walking is an activity we do everyday everywhere. There's no great trick to walking.. It doesn't require any special skills or advanced conditioning. Some health benefits of walking include:

  • burns almost as many calories as jogging
  • eases back pains
  • slims your waist
  • lower blood pressure
  • reduces levels of bad cholesterol
  • reduces heart attack risks
  • enhances stamina and energy
  • lessens anxiety and tension
  • improves muscle tone
  • easy on your joints
  • reduces appetite
  • increases aerobic capacity
  • can be done in short bouts
  • slows down osteoporosis bone loss
  • and can be done when you're travelling

Thursday, October 16, 2008

FOTO Fanatic

Call me photo addict but me and John love capturing our kids every little moments. This will be our greatest treasures when they're grown up and have their own lives. You know, they can't be kids forever and we have to accept the fact that sooner we will go back to being just us. Kinda sad to think about it but I am preparing myself to it. Time flies so fast and so is the children's growth.
Here's a snapshop of my daughter at the veranda of the cable car station at Mt. Seorak.

Here's Rylie and EJ at the hotel lobby..

Here's us with some Korean hikers!

Here's our family Pic at Seorak Mountain

Enjoy, your thoughts and opinions will be appreciated! Thank you...

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