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Sunday, June 7, 2009

30 Minutes work out

We went to the Gym early this morning because the kids want to take a plunge in the swimming pool so I hit the cardio room first while the pool isn't open yet. My husband and kids played at the basketball court while I was doing my thing. I jog for 30 minutes at the treadmill (2 miles) and then I stop, I don't wanna miss the fun at the pool hehehe. Hubby took these photos.
Hope you guys are having a nice Saturday like us. I am sore now wahhhhhhhh!

22 comments:

  1. wohoooo...go manang go....che cheer nalang kita...hehehe! buti kapa manang...you're doing great....good job!

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  2. buti ka pa ang sipag mo mag workout kahit ang seksi mo na! Bat kaya ako ang tamad ko? heheheh! May treadmill ako pero 5 minutes lang ang tinatagal ko! muhaha! tumatanda na talaga ako!

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  3. Hello There!! Stop by my blog sometime; I have left you something! :)

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  4. sipag mo mag workout. . .ano secreto para ganado ka mag workout?...

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  5. LOL Good job! Ako, mas gusto ko pa umupo, natatamad mag exercise eh...Keep it up! Just checking your posts here, I will leave comments too. I have a tag for yu here, grab mo ha baka magustuhan mo...http://www.amiableamy.com/2009/06/blog-awards.html

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  6. Ganyan mommy rose work out para mamamaintain sprite body heheheheh. Buti ka pa may time mag work out.

    Salamat sa bisita nga pala, oo nga newbie lng naisip kobigyan sa awards hehehehehehe pero ang tutuo tinatamad ako maglagay ng link, secret lang natin yan ha lol.

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  7. Looks like you have so much fun Rosie rose ah! More photos are coming from the pool side i guess...

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  8. I'm happy for you. Running lang yan, but it will do a lot of wonder... hindi lang sa body mo... involve na rin ang mind. Have a good weekend. :)

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  9. Hello Rose.. I want to inform you that I have nominate your blog as one of the TOP 10 EMERGING INFLUENTIAL BLOGS of 2009

    link:

    http://www.dorothysvineyard.info/2009/06/top-10-emerging-influential-blogs-of-2009.html

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  10. goooo! Sarap namn mag work out diba. my first visit for you

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  11. hi Rose, thanks for following my blog. I will do the same. thank you and have a good week ahead.

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  12. Hi Rose! I have a meme for you. I hope u can participate before june 12.

    http://blogniako.blogspot.com/2009/06/operation-111.html

    Thanks!

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  13. Hello there..
    Glad to be here.. wanna link exchange with me?? ;)

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  14. looks like you're having so much fun doing the workout..that's good, sis..keep it up!

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  15. galing mo rose, sarap mag workout no. Buti ka pa walang taba sus ako, hehehe
    mag dadiet na talaga ako waaa hehe

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  16. c ate oh nag exercise talaga, naku dapat hubby mag ganyan kc laki tyan haha ay baka marinig ako hehe

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  17. dapat ikaw ang kasama ko para mag-sipag akong mag-work out!!yan pala ang sekret ng magandang body line ni Ate Rose!!

    Thanks for the birthday greetings for Wakabaa,Ate Rose.Ngayon lang uli ako nakapag-hopping,palaging busy ang lola mo!^_^

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  18. Wow, Mommy Rose, galing ah! :) Hindi ko kaya ang treadmill. Meron din ako pero 5 minutes pa lang, e hinihingal na talaga ako! :) Buti ka pa. Continue doing that kasi it's really healthy. :)

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  19. Being sore is okay. You will be fine next time. Just relax and eat healthy. That was fun though :)

    Mharms

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  20. Wow, you will have a whistle bait figure if you keep on exercising. John will love you more for that. Jogging on a treadmill is a healthy exercise that will shed unwanted pounds. Thanks for the post. God bless you always.

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  21. now i know how u maintain ur figure mare!!! :) thats wow ha!! naku ako hingal na after 10 minutes sa treadmil e :D

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  22. Good for u. Keep in making urself in shape. Why not? LOL

    Sa Gulang-gulang tabi n naka-base an ako mga parents. Dati kami sa centro naka-istar. Sisay tabi an teacher mo n taga-Irosin?

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A work-at-home-mom (WAHM) with  two  lovely kids and a loving husband.  Passionate in writing about  family, product reviews, and  other related articles.  A Mom, a Wife,  a Blogger/Writer, rolled into one.

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